Thursday, September 23, 2010

RECOVERY PHASE

- Either return to athletic position or get back into the game. This pass is used while playing, so chances are you will still be playing after the pass has been made.

Scientific Terminology:
- Return to athletic position or get back into the game.

Definitions:
Athletic Position: Knees are slightly flexed,  legs are slightly abducted resulting in feet being shoulder-width apart, hands are in a ready position, and majority of body weight is on balls of your feet so you are ready to react.

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